In today’s world, we are constantly overwhelmed by stress and anxiety. Parenting with these emotions can often be tiring and mentally draining. As a mom of two kids, I have personally struggled to manage my own emotions and those of my children. But here’s what I discovered – a mindset change with my emotional and mental health has been the key to my evolution as the parent my children need. As a transformational parenting coach, my goal is to share my learnings and help other parents. With my expertise in early childhood education and training in the Incredible Years program, I provide parents of children aged 0-14 years with the tools, strategies and support to adapt their parenting skills in raising confident, resilient and compassionate kids.
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