I’ve been a certified CTA Life coach since 2007 with most of my career in the medical weight loss industry. I have additional certifications as an Eating Psychology Coach, Health Coach (ACE), and Behavior Change Specialist.
I’m most passionate about empowering women to walk away from chronic dieting and transform their relationship with food while establishing a peaceful relationship with their bodies. My goal is to empower women to change those habits that keep them disconnected from their most joyful and authentic selves. Together we can help you identify and release negative beliefs while inspiring you to reclaim your inherent value and worth without dieting. My deep listening skills and thoughtful, intuitive insights combined with an empathetic, judgment-free approach will help you step into your true identity, commit to showing up for yourself and trust your deep inner wisdom.
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