Donald is a certified coach whose practice focuses on helping family caregivers take care of themselves by maintaining a healthy and balanced lifestyle while they provide care to their loved ones.
Being a caregiver can be especially difficult. The roles and relationships with family, friends, and coworkers evolve. Guilt, stress, anger, frustration, burnout, and feeling overwhelmed can take its toll on you and your loved ones.
Taking care of your loved ones will be enhanced when you take care of yourself. Caregiver coaching will help you focus on what to do to maintain a healthy and balanced lifestyle. Caring for yourself is not selfish, it’s the greatest gift you can give your loved one.
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