Coachable Moments with Catherine

It is a pleasure for me to work with individuals looking to explore a healthy lifestyle, whether it be in mind, body or spirit. It would be a privilege for me to work alongside you to find what brings you peace, acceptance and self- confidence.
I have been a leadership executive in the healthcare industry for over 20 years, my education is in Holistic Health and Health Science. I enjoy empowering individuals to explore their best selves, one of my favorite sayings is, “Be that person who claps loud for another person’s achievement”. I believe it is so important to celebrate each other no matter how big or small the accomplishments.
Becoming healthy in mind, body or spirit can be challenging and won’t always be easy, but it will be so worth it.