My name is Tricia Dillon and I am a Certified Life Coach and published author. For over 5 and half years,I have been assisting clients navigate through blockages and achieve life changing shifts.


IFS informed and devoted practitioner of mindfulness, meditation and yoga, I have recognized the usefulness of these techniques in providing a deeper connection to our inner selves and being. I promote growth by creating a safe space for my clients, allowing them to address areas of resistance and move past obstacles. I specialize in stress and time management, implementation of relaxation techniques and cultivation of healthy relationships.

Working together, you will find the confidence needed to push through challenges, discover the power that lies within, and gain the focus needed to achieve the success you desire.

If you are feeling stuck and want to move forward in your life, I encourage you to book a trial
session with me today, and let me show you how life coaching can help you achieve your dreams to live your best life!